Wednesday, 23 March 2011

Getting (marginally) better

Well yesterday's run was a little more successful... not a successful, but more successful. Here is an equation to demonstrate said level of success:

(running slowly + additional effort) x (up hill on way out - down hill on way back) + (listening to good toons- snotty nose) = marginally better running but still not great!

Tonight I'm off to do Yasso 800's on the track. The aim is to do 10; judging by my recent inability to run any faster than 9.30 minute miles, this may not work out but at least there will be a baked potato with tuna and sweetcorn waiting at home to offer condolences once I've finished!

Wish me luck!

Tuesday Distance: 3.68 miles
Feeling: snotty
Weather: b-e-a-youtiful!


  1. Hope the snot did not slow you down!

  2. Hope the running went well and that you're feeling less snotty!

  3. Good luck (belatedly)

  4. Sometimes a snotty nose clears when you go running! Its a good place to blow all those cob webs away... I need to read your blog the other way around as I've started at the top and ive just congratulated you on doing the 800's!


Thanks for reading... feel free to leave me a message. Maggiee x