|Happy Birthday Mum!|
Instead, I have
consoled treated myself with copious amounts of food and enjoyed a very fun Saturday in my home town of Letchworth where we helped my Mum celebrate her 60th birthday. Delicious food, great company and no running have meant I am now more than rested and prepared for Running Club tomorrow night.
However, with a 400 mile round trip in the car, and a pile of marking this evening, I've spent the whole day sat on my back-side! I'm now experiencing something exceptionally rare for me; a week without exercise is unheard of and, as I don't count the strengthening exercises I've been doing and walking the dog as 'exercise', that's essentially what it's been. Add on today's inactivity and there's no doubt - I'm suffering from EES: Excess Energy Syndrome. Which has left me worried about two things tomorrow:
1. My silly imbalanced legs hold out on a run.
2. My EES doesn't turn into EEE: Excess Energy Explosion!
|EEE - Excess Energy Explosion!|