To put it bluntly! In the wrong place of course! I think everyone has phlegm, it's just not supposed to be on your chest, or coughed up spontaneously, every 10 minutes!
That really is a horrid word isn't it - in sound, appearance and meaning - phlegm. Eugh!
So instead of running, I went along to club tonight to pass on Christmas cards, say a Merry Christmas and take the all important photo!... however, not so many people there tonight. Maybe everyone else has phlegm problems.... Is that even a thing?!
Anyway... Here they are, the happy Christmas runners in their festive attire... I would say hats, but as you can see, that would be a loose term!
|Oldham and Royton Harriers, Christmas Hats Run #2|
From left to right: Pete, Chris, Dom, Sara and Helen
As for me, I've been sensible (for once!); Heeding the advice of not running with any illness that manifests below the neck, I have abstained... so it better pay off now! Plan is to get a long run in on Boxing Day up in Bradford, like I did last year; I've been looking forward to it so my Christmas wish will be to be phlegm free.
One more time... PHLEGM! Sorry, hope you weren't eating!