Juneathon Day 9

It's Juneathon Day 9 and the tide has turned. Oh yes. No excuses. No fake exercise. No hyperbole...

Today, I ran.

I round the outside of the inside of Heaton Park (if that makes any sense!). And when I say 'I', I actually mean 'we' - and not in the royal sense - as in me and my old (original) running buddy, Paula (not Radcliffe). It probably isn't, but it feels like years since we ran together, it's certainly been a good few weeks since we last caught up, so for the entirety of the run, the running was accompanied by chatting... No change there then!

I have to admit, I've no idea how far we ran but I'm going to guess at about 3 miles. The dog came too so we've a very peaceful night on our hands as she's zonked out on the sofa; something tells me it won't be long before I'm joining her... But first, some chinese takeaway and maybe a small(ish) glass of wine...